Shortbread Freedom Rings
Packaged product Bread and Baked Goods Cookies
Shortbread Freedom Rings contains 268 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 21.4 g | |
| Protein L | 3.6 g | 7% |
| Calcium L | 16.1 mg | 1% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars21.4 gin the top quarter of bread and baked goods (median 4 g)
- Fat12.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat5.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium152 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cookies
- Barcode
- 0037695177038
- Quantity
- 7 oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canadian Harvest Bread Co-Op | 268 | 10.7 g | 46.4 g | 4.5 g |
| Ancient Grain Bread YIG | 268 | 12.5 g | 48.2 g | 3.6 g |
| Livotis Rustic Bread Livotis Old Wood Market | 268 | 12.5 g | 53.6 g | 0.89 g |
| Calabrese Bread Cal & Gary’s | 268 | 10.7 g | 50 g | 2.7 g |
| Asiago Parmesan Cheese Bread Market Street | 268 | 10.7 g | 39.3 g | 6.3 g |
| Bread Ancient grain | 268 | 12.5 g | 48.2 g | 3.6 g |
| Japanese Style Milk Bread Whole Foods Market | 268 | 8.9 g | 53.6 g | 3.6 g |
| Mini Italian bread Hannaford | 268 | 8.9 g | 50 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0037695177038. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.