Shortbread cookies

Packaged product Sweets and Desserts Stockmeyer Export Gmbh

Shortbread cookies contains 500 kcal per 100 g. A serving, 1 cookie, 20 g (20 g) provides about 100 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
5 gprotein
60 gcarbohydrates
30 gfat
100kcal in serving, 1 cookie, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 30 g 38%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 60 g 22%
Dietary fiber L 0 g 0%
Total sugars L 25 g
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 51%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein5 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Fat30 gin the top quarter of sweets and desserts (median 22.4 g)
  • Saturated fat15 gabove the median for sweets and desserts (median 13 g)
  • Sodium150 mgbelow the median for sweets and desserts (median 216 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 5 g5 g
Carbohydrates 60 g60 g
Fat 30 g30 g
Fiber 0 g0 g
Sugars 25 g25 g
Sodium 150 mg150 mg

Product details

Brand
Stockmeyer Export Gmbh
Barcode
0080943005478
Label serving
1 COOKIE (20 g)
Category
Shortbread cookies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, vegetable oil shortening (palm oil), sugar, salt, wheat syrup, artificial vanilla flavor, artificial color (beta-carotene).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltPalm oil

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Galettes et biscuits Pont Aven Le Gall 500 5.3 g 67.8 g 22.8 g
Tart Cherry and Pecan shortbread cookies Trader Joe's 500 7.1 g 60.7 g 28.6 g
Petits sablés au beurre AOP Charentes-Poitou 90g Michel et Augustin 500 6 g 66 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shortbread cookies?

100 g of Shortbread cookies has 500 kcal. Serving, 1 cookie, 20 g (20 g): about 100 kcal.

How much protein is in Shortbread cookies?

Shortbread cookies contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).

How many carbs are in Shortbread cookies?

Shortbread cookies has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.

How much fat is in Shortbread cookies?

Shortbread cookies contains 30 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Shortbread cookies?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2042225. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0080943005478. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.