Shortbread
Packaged product Bread and Baked Goods Coles Bakery
Shortbread contains 518 kcal per 100 g. A serving, 1 biacuit, 22 g (22 g) provides about 114 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 16.8 g | 84% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 20.5 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars20.5 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat28.2 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat16.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium395 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Bakery
- Barcode
- 9300601393954
- Label serving
- 1 biacuit (22 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Cracker Shallot Flavour 100g HGL Brand | 518 | 9.7 g | 58.9 g | 27.3 g |
| Mini roll D'haubry | 518 | 5 g | 63 g | 27 g |
| Cheese Me Crackers Paul and Pippa | 518 | 14.2 g | 44 g | 31 g |
| Deans Praline Pecan Shortbread Dean's | 518 | 4.4 g | 66.5 g | 27.8 g |
| Waffel-rollchen schokolade Kaufland | 518 | 7.6 g | 61 g | 26 g |
| Waffle Cones Fresh Mint House Of Snacks | 518 | 7.1 g | 64.3 g | 25 g |
| Shortbread Walkers | 518 | 5.2 g | 61.3 g | 27.6 g |
| Organic Shortbread Honeyrose Craft Bakery | 518 | 2.7 g | 66.5 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread?
100 g of Shortbread has 518 kcal. Serving, 1 biacuit, 22 g (22 g): about 114 kcal.
How much protein is in Shortbread?
Shortbread contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1.3 g in serving, 1 biacuit, 22 g (22 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Shortbread?
Shortbread has 60 g of total carbohydrates per 100 g, including 2.3 g of fiber and 20.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shortbread?
Shortbread contains 28.2 g of fat per 100 g, of which 16.8 g is saturated (84% of the Daily Value).
How much sodium is in Shortbread?
100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601393954. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.