Shoprite cheddar cheese mild
Packaged product Dairy and Eggs Shoprite
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Shoprite cheddar cheese mild contains 4 kcal per 100 g. A serving, 28 g, 1 oz (28.4 g) provides about 1 kcal.
Roughly 74% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 393 kcal per 100 g across 187 products.
100 g provides 55% of the Daily Value for calcium and 36% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 3.6 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 321 µg | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 4%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the lowest quarter of dairy and eggs (median 25 g)
- Fat32.1 gabove the median for dairy and eggs (median 32.1 g)
- Saturated fat17.9 gin the lowest quarter of dairy and eggs (median 20 g)
- Sodium643 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal600 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shoprite
- Barcode
- 0041190462476
- Quantity
- 8 oz
- Label serving
- 28 g (1 oz)
- Category
- Mild cheddar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 Mild Cheddar cheese slices Stamford Street Co. | 42 | 25.4 g | 0.5 g | 34.9 g |
| Reduced Fat Mild Cheese slices Dunnes Stores | 60 | 0 g | 0 g | 4.4 g |
| Mild Cheddar Dip Herr's | 113 | 3.2 g | 9.7 g | 8.1 g |
| cheddar très doux Ptit Québec | 300 | 26.7 g | 0 g | 23.3 g |
| Nibbles Cathedral City | 310 | 29.1 g | 0.1 g | 21.5 g |
| Market pantry, reduced fat deli sliced cheddar cheese, mild, mild Market Pantry | 316 | 26.3 g | 0 g | 21 g |
| Sliced Mild Cheddar Cheese Brookshire Grocery Company | 316 | 26.3 g | 0 g | 21 g |
| Mimolette cheese slices Frico | 320 | 25 g | 0 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041190462476. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.