Shirataki Dry Rice

Packaged product Grains and Pasta Brown Bear

Shirataki Dry Rice contains 116 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 29 kcal.

Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shirataki Dry Rice by Brown Bear, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
6.8 gprotein
22 gcarbohydrates
0 gfat
29kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 22 g 8%
Dietary fiber L 55 g 196%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6.8 g 14%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 76%116kcal / 100 g
  • Protein 24%
  • Carbohydrates 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein6.8 gbelow the median for grains and pasta (median 8 g)
  • Fiber55 gin the top quarter of grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Brown Bear
Barcode
6976694209699
Label serving
1 portion (25 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Lean Pasta Bolognese By Sliced Sliced 116 7.7 g 15.3 g 2.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6976694209699. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shirataki Dry Rice?

100 g of Shirataki Dry Rice has 116 kcal. Serving, 1 portion, 25 g (25 g): about 29 kcal.

How much protein is in Shirataki Dry Rice?

Shirataki Dry Rice contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 25 g (25 g). About 24% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Shirataki Dry Rice?

Shirataki Dry Rice has 22 g of total carbohydrates per 100 g, including 55 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shirataki Dry Rice?

Shirataki Dry Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Shirataki Dry Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.