Shiitake Vegetable Bun
Packaged product Bread and Baked Goods Chaimi
Shiitake Vegetable Bun contains 221 kcal per 100 g. A serving, 2 pieces, 140 g (140 g) provides about 310 kcal.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 6.4 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 83.6 mg | 6% |
| Iron L | 0.71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.3 g)
- Sugars5 gabove the median for bread and baked goods (median 3.9 g)
- Fat9.3 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium536 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chaimi
- Barcode
- 0797409283188
- Label serving
- 2 pieces (140 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Flavour in Waffle Drancor | 221 | 4.6 g | 27.3 g | 10.4 g |
| Crunchy Roll - Tempura Prawn (I) 5pcs Sushi Izu | 221 | 5.4 g | 32 g | 12.3 g |
| Black Forest Ham, Egg & Cheddar Cheese Everything Bagel Private Selection | 222 | 12.6 g | 28.1 g | 6.6 g |
| Morrisons MINI ASH BROWN WAFFLES OVEN BAKE FROM FR Morrisons | 221 | 3 g | 25.5 g | 11.3 g |
| Breaded Catfish Strips Bowers Homegrown | 221 | 10.6 g | 15 g | 13.3 g |
| Chicken Sausage Egg & Cheese English Muffin RED'S | 221 | 16.8 g | 17.7 g | 12.4 g |
| Vegetable Spring Roll Lulu | 221 | 7.1 g | 31.9 g | 8 g |
| High Protein Bread Reef | 221 | 12.1 g | 42.1 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shiitake Vegetable Bun?
100 g of Shiitake Vegetable Bun has 221 kcal. Serving, 2 pieces, 140 g (140 g): about 310 kcal.
How much protein is in Shiitake Vegetable Bun?
Shiitake Vegetable Bun contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 9 g in serving, 2 pieces, 140 g (140 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Shiitake Vegetable Bun?
Shiitake Vegetable Bun has 30 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shiitake Vegetable Bun?
Shiitake Vegetable Bun contains 9.3 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Shiitake Vegetable Bun?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797409283188. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.