Shiitake Mushroom Slices
Packaged product Vegetables Giorgio
Shiitake Mushroom Slices contains 14 kcal per 100 g. A serving, 0.5 cup with liquid, 105 g (105 g) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars | not reported | |
| Protein L | 0.95 g | 2% |
| Vitamin C L | 2.3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.95 gbelow the median for vegetables (median 1.4 g)
- Fiber1.9 gabove the median for vegetables (median 1.7 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium305 mgabove the median for vegetables (median 242 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 14 kcal | 14 kcal |
| Protein | 0.95 g | 0.95 g |
| Carbohydrates | 2.9 g | 2.9 g |
| Fat | 0 g | 0 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | n/a | n/a |
| Sodium | 305 mg | 305 mg |
Product details
- Brand
- Giorgio
- Barcode
- 0070475065071
- Label serving
- 0.5 CUP WITH LIQUID (105 g)
- Category
- Canned vegetables
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms, water, salt and citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pieces & Stems Mushrooms In Brine Savor | 14 | 1.5 g | 3.1 g | 0 g |
| Dragonfly, straw mushrooms broken Dragonfly | 14 | 1.8 g | 1.8 g | 0 g |
| Whole Green Chiles Raley's | 14 | 0 g | 2.9 g | 0 g |
| Borraja Celorrio | 14 | 0 g | 1.3 g | 0 g |
| Whole Green Chiles RALEY'S | 14 | 0 g | 2.9 g | 0 g |
| Dutch String Asparagus AARTS | 14 | 1.4 g | 1.4 g | 0 g |
| Judias Verdes Troceadas Primera Salcedo | 14 | 0.8 g | 2 g | 0.5 g |
| Coeurs céleris U | 14 | 0.7 g | 1.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2022845. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070475065071. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.