Shells & White Cheddar Macaroni & Cheese
Packaged product Meals and Dishes Annie's
Shells & White Cheddar Macaroni & Cheese contains 366 kcal per 100 g. A serving, 0.4 box, 71 g (71 g) provides about 260 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 327 kcal per 100 g across 312 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 761 mg | 33% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.7 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 127 mg | 10% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 366 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gabove the median for meals and dishes (median 11.2 g)
- Fiber4.2 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars5.6 gabove the median for meals and dishes (median 4.3 g)
- Fat4.9 gbelow the median for meals and dishes (median 5.5 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium761 mgabove the median for meals and dishes (median 682 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 380 kcal | 366 kcal |
| Protein | 9 g | 12.7 g |
| Carbohydrates | 48 g | 67.6 g |
| Fat | 3.5 g | 4.9 g |
| Fiber | 3 g | 4.2 g |
| Sugars | 4 g | 5.6 g |
| Sodium | 540 mg | 761 mg |
Product details
- Brand
- Annie's
- Barcode
- 0013562000043
- Quantity
- 71g
- Label serving
- 0.4 box (71 g)
- Category
- Macaroni and cheese
- Packaging
- en:card-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic pasta (organic wheat flour), dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), whey, butter, nonfat milk, salt, sodium phosphate, silicon dioxide (for anticaking).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterMilkSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Shells & White Cheddar Annie's | 366 | 12.7 g | 67.6 g | 5.6 g |
| Shells & Real Aged Cheddar Annie's | 366 | 12.7 g | 69 g | 4.9 g |
| Macaroni and cheese shells aged Annie's Homegrown | 366 | 12.7 g | 67.6 g | 5.6 g |
| VEGAN MAC Macaroni & Cheddar Flavor Macaroni & Sauce Annie's | 366 | 9.9 g | 70.4 g | 4.9 g |
| Macaroni & Cheese Whole Foods Market | 366 | 14.1 g | 69 g | 3.5 g |
| gluten free mac & cheese truffle mac jovial | 366 | 12.7 g | 73.2 g | 5.6 g |
| Mac & Cheese Jalapeño Flavoured Kraft | 366 | 12.7 g | 70.4 g | 3.5 g |
| White Cheddar Shells Banza | 366 | 21.8 g | 51.3 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shells & White Cheddar Macaroni & Cheese?
100 g of Shells & White Cheddar Macaroni & Cheese has 366 kcal. Serving, 0.4 box, 71 g (71 g): about 260 kcal.
Is Shells & White Cheddar Macaroni & Cheese high in protein?
Shells & White Cheddar Macaroni & Cheese contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 9 g in serving, 0.4 box, 71 g (71 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 11.2 g).
How many carbs are in Shells & White Cheddar Macaroni & Cheese?
Shells & White Cheddar Macaroni & Cheese has 67.6 g of total carbohydrates per 100 g, including 4.2 g of fiber and 5.6 g of sugars.
How much fat is in Shells & White Cheddar Macaroni & Cheese?
Shells & White Cheddar Macaroni & Cheese contains 4.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Shells & White Cheddar Macaroni & Cheese?
100 g contains 761 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2746557. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2025. Imported November 6, 2026.
- Open Food Facts, record 0013562000043. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.