Shells & Real Aged Cheddar

Packaged product Meals and Dishes Annie's

Shells & Real Aged Cheddar contains 366 kcal per 100 g. A serving, 1 serving, 71 g (71 g) provides about 260 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 327 kcal per 100 g across 312 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Shells & Real Aged Cheddar by Annie's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
12.7 gprotein
69 gcarbohydrates
4.9 gfat
260kcal in serving, 1 serving, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 4.9 g 6%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 775 mg 34%
Total carbohydrates L 69 g 25%
Dietary fiber L 4.2 g 15%
Total sugars L 5.6 g
Added sugars L 0 g 0%
Protein L 12.7 g 25%
Vitamin D L 0 µg0%
Thiamin (B1) L 0 mg0%
Calcium L 127 mg10%
Iron L 1.1 mg6%
Potassium L 366 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 74%Fat: 12%366kcal / 100 g
  • Protein 14%
  • Carbohydrates 74%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium8%Iron6%Vitamin D0%Thiamin (B1)0%

Nutritional insights

  • Protein12.7 gabove the median for meals and dishes (median 11.2 g)
  • Fiber4.2 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars5.6 gabove the median for meals and dishes (median 4.3 g)
  • Fat4.9 gbelow the median for meals and dishes (median 5.5 g)
  • Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
  • Sodium775 mgabove the median for meals and dishes (median 682 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 380 kcal366 kcal
Protein 14.1 g12.7 g
Carbohydrates 70.4 g69 g
Fat 5.6 g4.9 g
Fiber n/a4.2 g
Sugars 7 g5.6 g
Sodium 789 mg775 mg

Product details

Brand
Annie's
Barcode
0013562300846
Quantity
71 g
Label serving
1 serving (71 g)
Category
Macaroni and cheese
Packaging
en:cardboard-box
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Pasta (organic wheat flour), Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Whey, Salt, Corn Starch, Sodium Phosphate, Silicon Dioxide (for anticaking), Lactic Acid, Annatto Extract (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourMilk

Similar products

FoodCaloriesProteinCarbsFat
Shells & White Cheddar Macaroni & Cheese Annie's 366 12.7 g 67.6 g 4.9 g
Organic Shells & White Cheddar Annie's 366 12.7 g 67.6 g 5.6 g
Macaroni and cheese shells aged Annie's Homegrown 366 12.7 g 67.6 g 5.6 g
VEGAN MAC Macaroni & Cheddar Flavor Macaroni & Sauce Annie's 366 9.9 g 70.4 g 4.9 g
Macaroni & Cheese Whole Foods Market 366 14.1 g 69 g 3.5 g
gluten free mac & cheese truffle mac jovial 366 12.7 g 73.2 g 5.6 g
Mac & Cheese Jalapeño Flavoured Kraft 366 12.7 g 70.4 g 3.5 g
White Cheddar Shells Banza 366 21.8 g 51.3 g 10.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shells & Real Aged Cheddar?

100 g of Shells & Real Aged Cheddar has 366 kcal. Serving, 1 serving, 71 g (71 g): about 260 kcal.

Is Shells & Real Aged Cheddar high in protein?

Shells & Real Aged Cheddar contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 9 g in serving, 1 serving, 71 g (71 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 11.2 g).

How many carbs are in Shells & Real Aged Cheddar?

Shells & Real Aged Cheddar has 69 g of total carbohydrates per 100 g, including 4.2 g of fiber and 5.6 g of sugars.

How much fat is in Shells & Real Aged Cheddar?

Shells & Real Aged Cheddar contains 4.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Shells & Real Aged Cheddar?

100 g contains 775 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2777311. License: CC0 1.0 (U.S. public domain). Source record dated August 4, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0013562300846. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.