Shelled Soy Beans
Packaged product Beans and Legumes Seapoint Farms
Shelled Soy Beans contains 127 kcal per 100 g. A serving, 142 g (142 g) provides about 180 kcal.
Roughly 42% of its calories come from carbohydrates, with 38% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.35 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 42%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for beans and legumes (median 6.8 g)
- Sugars2.1 gbelow the median for beans and legumes (median 2.6 g)
- Fat2.8 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.35 gbelow the median for beans and legumes (median 0.5 g)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seapoint Farms
- Barcode
- 71157061
- Label serving
- 142 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| DETROIT-STYLE with Beans Plant Based Chili Magic Man Foods | 127 | 8.2 g | 16 g | 3.8 g |
| Gyoza tofu légumes BIBIGO | 127 | 4.8 g | 23 g | 1.7 g |
| Thai Green Tofu Curry Muscle Chef | 127 | 5.1 g | 13.5 g | 5.5 g |
| Chickpeas + Coconut + Kale Maya Kaimal | 127 | 3.5 g | 16.9 g | 5.6 g |
| Kimbap Sliced Tofu And Vegetable Bokmansa | 127 | 7.3 g | 22.7 g | 1.1 g |
| Boiled Mexican Beans (Drained) Yayla | 127 | 6.9 g | 26.7 g | 2 g |
| Everyday Chana Chickpeas & Coconut Maya Kaimal | 127 | 3.5 g | 16.9 g | 5.6 g |
| Chickpea + Tomato + Onion Maya Kaimal | 127 | 3.5 g | 12.7 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 71157061. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.