Shelled Edamame Soybeans
Packaged product Beverages Yutaka
Shelled Edamame Soybeans contains 120 kcal per 100 g. A serving, 100 g (100 g) provides about 120 kcal.
Roughly 47% of its calories come from fat, with 44% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (132 kcal per 100 g).
100 g provides 98% of the Daily Value for manganese, 98% of the Daily Value for copper and 87% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin C L | 6 mg | 7% |
| Vitamin E L | 0.85 mg | 6% |
| Vitamin B6 L | 0.4 mg | 24% |
| Calcium L | 220 mg | 17% |
| Iron L | 15.7 mg | 87% |
| Magnesium L | 253 mg | 60% |
| Phosphorus L | 586 mg | 47% |
| Potassium L | 1,740 mg | 37% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.88 mg | 98% |
| Manganese L | 2.3 mg | 98% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 9%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1.5 gbelow the median for beverages (median 2 g)
- Fat5.7 gabove the median for beverages (median 5.1 g)
- Saturated fat0.8 gabove the median for beverages (median 0.75 g)
- Sodium4 mgbelow the median for beverages (median 7 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water7.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.3 g |
|---|
Other components (2)
| Water L | 7.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yutaka
- Barcode
- 5014276840036
- Quantity
- 500
- Label serving
- 100 g
- Category
- Frozen edamame
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soybeans (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame Nordic Seafood | 121 | 12 g | 8.9 g | 5.2 g |
| Edamame Bönor Lantgården | 122 | 11 g | 10 g | 5 g |
| Edamame 400G - Surgeles Kohyo | 122 | 11 g | 10 g | 5 g |
| Edamame La Cuerva | 116 | 11.8 g | 12 g | 3.3 g |
| Edamame Organic Nature's | 115 | 5.3 g | 4.7 g | 2 g |
| Edamame Penny | 128 | 11.5 g | 3.3 g | 6.3 g |
| Edamame REWE Bio | 128 | 10.3 g | 8.6 g | 4.7 g |
| Edamame beans Bell Farms | 128 | 12.7 g | 10.5 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5014276840036. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.