sheim wonton noodle

Packaged product Grains and Pasta 3 mien

Sheim wonton noodle contains 154 kcal per 100 g. A serving, 140 g (140 g) provides about 216 kcal.

Roughly 62% of its calories come from carbohydrates, with 25% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g
9.4 gprotein
23.9 gcarbohydrates
2.2 gfat
216kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.71 g 4%
Cholesterol L 24.3 mg 8%
Sodium L 951 mg 41%
Total carbohydrates L 23.9 g 9%
Dietary fiber L 0.57 g 2%
Total sugars L 5.5 g
Added sugars L 0 g 0%
Protein L 9.4 g 19%
Vitamin D L 0 µg0%
Calcium L 24.3 mg2%
Iron L 1.6 mg9%
Potassium L 154 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 62%Fat: 13%154kcal / 100 g
  • Protein 25%
  • Carbohydrates 62%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein9.4 gabove the median for grains and pasta (median 8 g)
  • Fiber0.57 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars5.5 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat2.2 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.71 gabove the median for grains and pasta (median 0.53 g)
  • Sodium951 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
3 mien
Barcode
0810698532796
Label serving
140 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810698532796. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in sheim wonton noodle?

100 g of sheim wonton noodle has 154 kcal. Serving, 140 g (140 g): about 216 kcal.

How much protein is in sheim wonton noodle?

Sheim wonton noodle contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 13.2 g in serving, 140 g (140 g). About 25% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in sheim wonton noodle?

Sheim wonton noodle has 23.9 g of total carbohydrates per 100 g, including 0.57 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sheim wonton noodle?

Sheim wonton noodle contains 2.2 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

How much sodium is in sheim wonton noodle?

100 g contains 951 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.