Sheed and burn
Packaged product Other Foods Musashi
Sheed and burn contains 409 kcal per 100 g. A serving, 34.0 g (34 g) provides about 139 kcal.
Roughly 65% of its calories come from protein, with 22% from fat and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.5 g | 32% |
| Sodium | not reported | |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 11.5 g | |
| Protein L | 65 g | 130% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 13%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein65 gin the top quarter of other foods (median 7 g)
- Sugars11.5 gabove the median for other foods (median 3.4 g)
- Fat10 gabove the median for other foods (median 6.5 g)
- Saturated fat6.5 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Musashi
- Barcode
- 9400581047691
- Label serving
- 34.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein WiseHealth | 409 | 73.5 g | 11.8 g | 7.4 g |
| Impact whey protein My protein | 409 | 79.2 g | 7.2 g | 7.2 g |
| wafers toren | 409 | 1.2 g | 60.2 g | 28.1 g |
| Proteínica Bar BiO2 | 409 | 24.4 g | 42.2 g | 16.2 g |
| Barra proteína vegetal Eat clean | 409 | 26.7 g | 28.9 g | 20.9 g |
| Kimchi Ramyun Nongshim | 409 | 7.3 g | 63.5 g | 13.9 g |
| Instant Cappucino Maxwell House | 409 | 10.2 g | 62.8 g | 11.7 g |
| Picos gordos Manolín Mora | 409 | 11.3 g | 72 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sheed and burn?
100 g of Sheed and burn has 409 kcal. Serving, 34.0 g (34 g): about 139 kcal.
Is Sheed and burn high in protein?
Sheed and burn contains 65 g of protein per 100 g (130% of the 50 g Daily Value), or 22.1 g in serving, 34.0 g (34 g). About 65% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Sheed and burn?
Sheed and burn has 12.6 g of total carbohydrates per 100 g, including 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sheed and burn?
Sheed and burn contains 10 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 6, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400581047691. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.