How many calories are in Impact whey protein?

100 g of Impact whey protein has 409 kcal. Serving, 25.0 g (25 g): about 102 kcal.

Is Impact whey protein high in protein?

Impact whey protein contains 79.2 g of protein per 100 g (158% of the 50 g Daily Value), or 19.8 g in serving, 25.0 g (25 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Impact whey protein?

Impact whey protein has 7.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Impact whey protein?

Impact whey protein contains 7.2 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Impact whey protein

Packaged product Other Foods My protein

Impact whey protein contains 409 kcal per 100 g. A serving, 25.0 g (25 g) provides about 102 kcal.

Roughly 77% of its calories come from protein, with 16% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

409kcal per 100 g

79.2 gprotein

7.2 gcarbohydrates

7.2 gfat

102kcal in serving, 25.0 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	409 kcal
Total fat L	7.2 g	9%
Saturated fat L	4.8 g	24%
Sodium	not reported
Total carbohydrates L	7.2 g	3%
Dietary fiber L	0.4 g	1%
Total sugars L	6.8 g
Protein L	79.2 g	158%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 77%
Carbohydrates 7%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein79.2 gin the top quarter of other foods (median 7.4 g)
Fiber0.4 gin the lowest quarter of other foods (median 1.8 g)
Sugars6.8 gabove the median for other foods (median 3.2 g)
Fat7.2 gabove the median for other foods (median 6.6 g)
Saturated fat4.8 gabove the median for other foods (median 2 g)
Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: My protein
Barcode: 0055430302705
Label serving: 25.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Whey protein WiseHealth	409	73.5 g	11.8 g	7.4 g
Instant Cappucino Maxwell House	409	10.2 g	62.8 g	11.7 g
Kimchi Ramyun Nongshim	409	7.3 g	63.5 g	13.9 g
Snickerdoodle Protein Powder Just Ingredients	409	59.9 g	13.6 g	16.3 g
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Figue Chocolat Broadwhey	409	19.1 g	41.8 g	17.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0055430302705. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2022. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.