Shaved Roast Beef
Packaged product Meat Woolworths
Shaved Roast Beef contains 103 kcal per 100 g. A serving, 50 g (50 g) provides about 52 kcal.
Roughly 71% of its calories come from protein, with 21% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 125 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 8%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of meat (median 21.5 g)
- Sugars1 gin the top quarter of meat (median 0 g)
- Fat2.4 gin the lowest quarter of meat (median 3 g)
- Saturated fat1 gbelow the median for meat (median 1.2 g)
- Sodium1,210 mgin the top quarter of meat (median 529 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597036078
- Quantity
- 100g
- Label serving
- 50 g
- Category
- Roast beef
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roastbeef Egelykke | 103 | 19 g | 1.3 g | 2.2 g |
| Roast beef Hereford | 106 | 13.8 g | 5.7 g | 3.3 g |
| Angus roast beef Food lion | 106 | 17.6 g | 0 g | 3.5 g |
| Roast Beef Publix | 107 | 19.6 g | 0 g | 3.6 g |
| Slow cooked tender peppery british beef Marks & Spencers | 107 | 17.8 g | 2.3 g | 2.9 g |
| Roast Beef Essential Everyday | 107 | 17.9 g | 0 g | 3.6 g |
| Roastbiff Coop | 108 | 20 g | 1.4 g | 2.1 g |
| Rostbiff Garant | 108 | 20 g | 1.4 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shaved Roast Beef?
100 g of Shaved Roast Beef has 103 kcal. Serving, 50 g (50 g): about 52 kcal.
Is Shaved Roast Beef high in protein?
Shaved Roast Beef contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 50 g (50 g). About 71% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21.5 g).
How many carbs are in Shaved Roast Beef?
Shaved Roast Beef has 2.1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shaved Roast Beef?
Shaved Roast Beef contains 2.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Shaved Roast Beef?
100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597036078. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.