Shaved Champagne Ham
Shaved Champagne Ham contains 121 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 30 kcal.
Roughly 49% of its calories come from protein, with 38% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 980 mg | 43% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.51 g | 1% |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 13%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gbelow the median for meat (median 17.2 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat5.2 gbelow the median for meat (median 8.6 g)
- Saturated fat2.4 gbelow the median for meat (median 3.1 g)
- Sodium980 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pams
- Barcode
- 9415077379873
- Label serving
- 1 serving (25 g)
- Category
- Shaved ham
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (71%) (pork, pork protein), water, acidity regulators (326, 262), salt, thickeners (1412 (tapioca), 407a, 415), mineral salts (451, 450, 452,500), dextrose, sugar, antioxidant (316), stabiliser (508), yeast extract, preservative (250). May contain soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shaved Leg Ham D'ORSOGNA | 117 | 16.3 g | 6.4 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shaved Champagne Ham?
100 g of Shaved Champagne Ham has 121 kcal. Serving, 1 serving, 25 g (25 g): about 30 kcal.
Is Shaved Champagne Ham high in protein?
Shaved Champagne Ham contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 3.7 g in serving, 1 serving, 25 g (25 g). About 49% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Shaved Champagne Ham?
Shaved Champagne Ham has 4 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shaved Champagne Ham?
Shaved Champagne Ham contains 5.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Shaved Champagne Ham?
100 g contains 980 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077379873. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.