shaved champagne ham
Shaved champagne ham contains 114 kcal per 100 g. A serving, 33 g (33 g) provides about 38 kcal.
Roughly 50% of its calories come from protein, with 36% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 114 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 997 mg | 43% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.2 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 14%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.2 gbelow the median for meat (median 17.6 g)
- Sugars1.5 gabove the median for meat (median 1 g)
- Fat4.6 gbelow the median for meat (median 8.6 g)
- Saturated fat2.1 gbelow the median for meat (median 3.1 g)
- Sodium997 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Meat (Pork, Rehydrated Pork Protein), Brine (Water, Cure (Dextrose, Sugar, Salt, Mineral Salts (451, 450, 452, 500), Thickeners (407a, 415), Antioxidant (316), Stabiliser (508), Yeast Extract, Preservative (250)), Acidity Regulators (326, 262), Salt), Thickener (1412)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Low-fat Ham 盒马 | 114 | 18.7 g | 5.8 g | 1.7 g |
| Beef Dripping Roast Potatoes Coop | 115 | 1.6 g | 15.2 g | 6 g |
| Hamburguesa de Pavo con Verduras elpozo | 114 | 12.9 g | 4.9 g | 4.8 g |
| Seasoned Beef for Fajitas Full Country Fare | 115 | 14.1 g | 0.88 g | 4.4 g |
| Al Pastor Seasoned Pork T&J Sausage Kitchen | 115 | 13.2 g | 2.6 g | 2.2 g |
| Teriyaki Pork Tenderloin Hormel | 115 | 17.6 g | 3.5 g | 3.5 g |
| 96/4 Ground beef Signature Select | 115 | 20.3 g | 0 g | 4 g |
| Teriyaki Pork Tenderloin Bowl And Basket | 115 | 15.9 g | 7.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in shaved champagne ham?
100 g of shaved champagne ham has 114 kcal. Serving, 33 g (33 g): about 38 kcal.
Is shaved champagne ham high in protein?
Shaved champagne ham contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 4.7 g in serving, 33 g (33 g). About 50% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in shaved champagne ham?
Shaved champagne ham has 3.9 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in shaved champagne ham?
Shaved champagne ham contains 4.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in shaved champagne ham?
100 g contains 997 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415421012555. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.