Shaved Black Forest Smoked Ham
Packaged product Meat Tour Eiffel
Shaved Black Forest Smoked Ham contains 100 kcal per 100 g.
Roughly 55% of its calories come from protein, with 31% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 244 kcal per 100 g across 1,095 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 14%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the lowest quarter of meat (median 29 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat3.3 gin the lowest quarter of meat (median 14 g)
- Saturated fat1 gin the lowest quarter of meat (median 5.3 g)
- Sodium1,100 mgin the lowest quarter of meat (median 2,000 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tour Eiffel
- Barcode
- 0055652777183
- Quantity
- 400g
- Category
- raw-cured-ham
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shaved Black Forest Smoked Ham?
100 g of Shaved Black Forest Smoked Ham has 100 kcal.
Is Shaved Black Forest Smoked Ham high in protein?
Shaved Black Forest Smoked Ham contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 29 g).
How many carbs are in Shaved Black Forest Smoked Ham?
Shaved Black Forest Smoked Ham has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shaved Black Forest Smoked Ham?
Shaved Black Forest Smoked Ham contains 3.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Shaved Black Forest Smoked Ham?
100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055652777183. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.