Sharp cheddar with real pecans & almonds
Packaged product Dairy and Eggs Scott's
Sharp cheddar with real pecans & almonds contains 355 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 110 kcal.
Roughly 67% of its calories come from fat, with 20% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (337 kcal per 100 g).
100 g provides 37% of the Daily Value for calcium and 22% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 12.9 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 81 mg | 27% |
| Sodium L | 581 mg | 25% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 12.9 g | |
| Protein L | 19.4 g | 39% |
| Vitamin A L | 194 µg | 22% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 484 mg | 37% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 13%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gbelow the median for dairy and eggs (median 21.4 g)
- Fiber0.8 gin the top quarter of dairy and eggs (median 0 g)
- Sugars12.9 gin the top quarter of dairy and eggs (median 0.4 g)
- Fat29 gabove the median for dairy and eggs (median 27 g)
- Saturated fat12.9 gbelow the median for dairy and eggs (median 17 g)
- Sodium581 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 645 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 355 kcal | 355 kcal |
| Protein | 19.4 g | 19.4 g |
| Carbohydrates | 12.9 g | 12.9 g |
| Fat | 29 g | 29 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 12.9 g | 12.9 g |
| Sodium | 581 mg | 581 mg |
Product details
Ingredients
Cheddar cheese (cultured pasteurized milk, salt, enzymes, calcium chloride), water, cream, whey, whey protein concentrate, reduced lactose whey, almonds, pecans, sorbic acid (to protect flavor), salt, guar gum, annatto color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp cheddar with real pecans & almonds?
100 g of Sharp cheddar with real pecans & almonds has 355 kcal. Serving, 2 tbsp, 31 g (31 g): about 110 kcal.
Is Sharp cheddar with real pecans & almonds high in protein?
Sharp cheddar with real pecans & almonds contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 31 g (31 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Sharp cheddar with real pecans & almonds?
Sharp cheddar with real pecans & almonds has 12.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 12.9 g of sugars.
How much fat is in Sharp cheddar with real pecans & almonds?
Sharp cheddar with real pecans & almonds contains 29 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).
What vitamins and minerals does Sharp cheddar with real pecans & almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV) and Vitamin A (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp cheddar with real pecans & almonds?
100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2057056. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0075912041700. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.