Sharp Cheddar & Cream Cheese Spread
Packaged product Dairy and Eggs Kaukauna
Sharp Cheddar & Cream Cheese Spread contains 357 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 100 kcal.
Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 36% of the Daily Value for Vitamin A and 27% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 321 µg | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 357 mg | 27% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 8%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars7.1 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat28.6 gabove the median for dairy and eggs (median 26.7 g)
- Saturated fat16.1 gbelow the median for dairy and eggs (median 17 g)
- Sodium464 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,070 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 464 mg | 464 mg |
Product details
Ingredients
Cream cheese and cheddar cheeses (pasteurized milk and cream, cheese culture, salt, enzymes, carob bean gum), water, reduced lactose whey, cream, skim milk, sorbic acid (to protect flavor). xanthan gum, lactic acid, annatto (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda Cheese Hyvee Select | 357 | 25 g | 3.6 g | 28.6 g |
| Cracker Cuts Natural Gouda Cheese Slices Hy-Vee | 357 | 25 g | 3.6 g | 28.6 g |
| Double Creame Brie Lena Creamery | 357 | 17.9 g | 3.6 g | 32.1 g |
| Swiss Cheese Hy-Vee | 357 | 28.6 g | 3.6 g | 28.6 g |
| First street monterey jack cheese First Street | 357 | 25 g | 0 g | 28.6 g |
| Blue Cheese Stella | 357 | 17.9 g | 7.1 g | 28.6 g |
| Saputo, Stella, Crumbled Gorgonzola Cheese Saputo Cheese Usa Inc. | 357 | 21.4 g | 3.6 g | 28.6 g |
| La bonne vie, soft ripened camembert La Bonne Vie | 357 | 14.3 g | 0 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar & Cream Cheese Spread?
100 g of Sharp Cheddar & Cream Cheese Spread has 357 kcal. Serving, 2 tbsp, 28 g (28 g): about 100 kcal.
Is Sharp Cheddar & Cream Cheese Spread high in protein?
Sharp Cheddar & Cream Cheese Spread contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 28 g (28 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Sharp Cheddar & Cream Cheese Spread?
Sharp Cheddar & Cream Cheese Spread has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.
How much fat is in Sharp Cheddar & Cream Cheese Spread?
Sharp Cheddar & Cream Cheese Spread contains 28.6 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
What vitamins and minerals does Sharp Cheddar & Cream Cheese Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36% DV) and calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar & Cream Cheese Spread?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1783796. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0826520902705. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.