Sharp Cheddar Cheese Snack Bars
Packaged product Snacks Food Lion
Sharp Cheddar Cheese Snack Bars contains 381 kcal per 100 g. A serving, 20 g (20 g) provides about 76 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 2,381% of the Daily Value for Vitamin D and 55% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0 g | |
| Cholesterol L | 95.2 mg | 32% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.6 g | 57% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 476 µg | 2,381% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 95.2 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat33.3 gin the top quarter of snacks (median 20.8 g)
- Saturated fat19 gin the top quarter of snacks (median 3.6 g)
- Sodium643 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Snacks Sharp Chedder H-E-B | 381 | 23.8 g | 2.4 g | 33.3 g |
| Lucerne dairy farms cheese stick. Chipotle Lucerne | 381 | 23.8 g | 0 g | 28.6 g |
| Cheese Snacks H-E-B | 381 | 23.8 g | 4.8 g | 28.6 g |
| Fresh Asiago Fresco Snacking Cheese BelGioioso | 381 | 23.8 g | 0 g | 28.6 g |
| Sea Salt Flatbread Crisps Stonewall Kitchen | 381 | 9.5 g | 57.1 g | 9.5 g |
| Craveable Combos Cheese & Pretzels Great Value | 381 | 19 g | 28.6 g | 21.4 g |
| Havarti Chipotle & Habanero Cheese Castello | 381 | 19 g | 4.8 g | 33.3 g |
| Parmesan Power-Full Snack BELGIOIOSO | 381 | 33.3 g | 4.8 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Cheese Snack Bars?
100 g of Sharp Cheddar Cheese Snack Bars has 381 kcal. Serving, 20 g (20 g): about 76 kcal.
Is Sharp Cheddar Cheese Snack Bars high in protein?
Sharp Cheddar Cheese Snack Bars contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 5.7 g in serving, 20 g (20 g). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Sharp Cheddar Cheese Snack Bars?
Sharp Cheddar Cheese Snack Bars has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sharp Cheddar Cheese Snack Bars?
Sharp Cheddar Cheese Snack Bars contains 33.3 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Sharp Cheddar Cheese Snack Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (2,381% DV) and calcium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar Cheese Snack Bars?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035826102898. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.