Sharp cheddar cheese ball
Packaged product Dairy and Eggs Bel Brands Usa
Sharp cheddar cheese ball contains 321 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 90 kcal.
Roughly 60% of its calories come from fat, with 22% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 27% of the Daily Value for calcium, 24% of the Daily Value for Vitamin A and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.3 g | |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 214 µg | 24% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 357 mg | 27% |
| Iron L | 0 mg | 0% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 18%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars14.3 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat21.4 gbelow the median for dairy and eggs (median 26.7 g)
- Saturated fat12.5 gbelow the median for dairy and eggs (median 17 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 14.3 g | 14.3 g |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- Bel Brands Usa
- Barcode
- 0017003135844
- Quantity
- 10 oz
- Label serving
- 2 Tbsp (28 g)
- Category
- Cheeses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar cheese ([aged over 120 days], pasteurized milk, cheese culture, salt, enzymes), water almonds, reduced protein whey, dry whey, skim milk, cream, lactic acid, salt, xanthan gum, sorbic acid (to protect flavor), annatto (color), natural flavor, malic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry cinnamon goat cheese, cranberry cinnamon Hy-Vee | 321 | 17.9 g | 14.3 g | 21.4 g |
| Frommage carré President | 321 | 9 g | 0.18 g | 31 g |
| Premium Beer Cheese Big Russ | 321 | 17.9 g | 10.7 g | 25 g |
| Low-moisture part-skim mozzarella cheese Hyvee | 321 | 25 g | 3.6 g | 21.4 g |
| Burrata Con Panna Bianchi | 321 | 0 g | 0 g | 21.4 g |
| Cotija Grated Aged Part Skim Milk Cheese El Mexicano | 321 | 25 g | 0 g | 21.4 g |
| Sharp Cheddar Cheese Spread Williams Cheese Company | 321 | 14.3 g | 7.1 g | 25 g |
| Amish country natural limburger cheese Amish Country | 321 | 21.4 g | 0 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp cheddar cheese ball?
100 g of Sharp cheddar cheese ball has 321 kcal. Serving, 2 tbsp, 28 g (28 g): about 90 kcal.
Is Sharp cheddar cheese ball high in protein?
Sharp cheddar cheese ball contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 2 tbsp, 28 g (28 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Sharp cheddar cheese ball?
Sharp cheddar cheese ball has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars.
How much fat is in Sharp cheddar cheese ball?
Sharp cheddar cheese ball contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Sharp cheddar cheese ball contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV), Vitamin A (24% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp cheddar cheese ball?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 24, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2382930. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 0017003135844. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.