Shanghai Noodles
Packaged product Grains and Pasta Mandarin
Shanghai Noodles contains 233 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 530 kcal.
Roughly 87% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 0.66 g | 0.8% |
| Saturated fat | not reported | |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars | not reported | |
| Protein L | 6.6 g | 13% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 66.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 87%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for grains and pasta (median 7.9 g)
- Fiber2.2 gbelow the median for grains and pasta (median 3 g)
- Fat0.66 gin the lowest quarter of grains and pasta (median 2.7 g)
- Sodium11 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mandarin
- Barcode
- 0770869000021
- Label serving
- 1 portion (227 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat Texas Toast Dempster's | 233 | 8.9 g | 44.4 g | 2.8 g |
| Mediterranean Pasta Salad Member’s Mark | 233 | 7.3 g | 18.7 g | 15.3 g |
| Molho Funghi La Vera Pasta Vidro 500g LA VERA PASTA | 233 | 6.7 g | 5 g | 21.7 g |
| Whole Wheat Pita Saidoon Bakery | 233 | 10 g | 46.7 g | 1.7 g |
| Mozzarella Pasta Filata Farm Boy | 233 | 23.3 g | 3.3 g | 15 g |
| Mozzarella Pasta Filata Farmboy | 233 | 23.3 g | 3.3 g | 15 g |
| Baker's Bran Wheat The Hampton Popcorn & Candy Company | 233 | 13.3 g | 66.7 g | 3.3 g |
| Mediterranean Pasta Salad Sam’s Club | 233 | 7.3 g | 18.7 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shanghai Noodles?
100 g of Shanghai Noodles has 233 kcal. Serving, 1 portion, 227 g (227 g): about 530 kcal.
How much protein is in Shanghai Noodles?
Shanghai Noodles contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 15 g in serving, 1 portion, 227 g (227 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Shanghai Noodles?
Shanghai Noodles has 52 g of total carbohydrates per 100 g, including 2.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shanghai Noodles?
Shanghai Noodles contains 0.66 g of fat per 100 g.
What vitamins and minerals does Shanghai Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shanghai Noodles?
100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770869000021. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.