Shamrock Shortbread
Packaged product Bread and Baked Goods O'Neill's
Shamrock Shortbread contains 515 kcal per 100 g.
Roughly 48% of its calories come from fat, with 48% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (516 kcal per 100 g).
100 g provides 50% of the Daily Value for manganese, 27% of the Daily Value for chloride and 23% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 17.4 g | 87% |
| Cholesterol L | 68.3 mg | 23% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 61.7 g | 22% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 21.6 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 208 µg | 23% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 17.6 µg | 4% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 55.7 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 44.2 mg | 11% |
| Phosphorus L | 157 mg | 13% |
| Potassium L | 206 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.17 mg | 18% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 22.7 µg | 15% |
| Chloride L | 610 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gabove the median for bread and baked goods (median 5.6 g)
- Fiber3.7 gin the top quarter of bread and baked goods (median 2.1 g)
- Sugars21.6 gin the top quarter of bread and baked goods (median 18.6 g)
- Fat27.5 gbelow the median for bread and baked goods (median 27.6 g)
- Saturated fat17.4 gabove the median for bread and baked goods (median 17 g)
- Sodium360 mgin the top quarter of bread and baked goods (median 252 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.1 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 34.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.15 g |
| Linoleic acid (omega-6, 18:2) L | 0.86 g |
Carotenoids (1)
| Beta-carotene L | 60.8 µg |
|---|
Other components (2)
| Water L | 11.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- O'Neill's
- Barcode
- 5390711530015
- Quantity
- 160 g e
- Category
- Shortbread
- Packaging
- Metal,Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ Flour (with Calcium, Iron, Niacin, Thiamin), _Butter_ 30 % (_Milk_), Sugar, Cornflour, Full Cream _Milk_ powder, Salt, Raising Agent (Sodium Bicarbonate (E500).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure burgers shortbread fingers Campbells Shortbread | 515 | 5.8 g | 61.7 g | 27.5 g |
| Lemon Scottish Shortbread Rounds Morrisons | 515 | 5.4 g | 59.5 g | 27.8 g |
| Mor Shortbread Fingers 210g Morrisons | 515 | 5.6 g | 60 g | 27.6 g |
| Earl Grey Scottish Shortbread Fingers Sainsbury's | 515 | 4.5 g | 62.6 g | 26.9 g |
| Pure Butter Shortbread Shapes Campbells Shortbread | 515 | 5.8 g | 61.7 g | 27.5 g |
| Shortbread fingers Campbells | 515 | 5.8 g | 61.7 g | 27.5 g |
| Shortbread Campbells Shortbread | 515 | 5.8 g | 61.7 g | 27.5 g |
| Pure butter shortbread Campbells | 515 | 5.8 g | 61.7 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shamrock Shortbread?
100 g of Shamrock Shortbread has 515 kcal.
How much protein is in Shamrock Shortbread?
Shamrock Shortbread contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 5.6 g).
How many carbs are in Shamrock Shortbread?
Shamrock Shortbread has 61.7 g of total carbohydrates per 100 g, including 3.7 g of fiber and 21.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shamrock Shortbread?
Shamrock Shortbread contains 27.5 g of fat per 100 g, of which 17.4 g is saturated (87% of the Daily Value).
What vitamins and minerals does Shamrock Shortbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), chloride (27% DV), Vitamin A (23% DV), copper (18% DV) and iodine (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shamrock Shortbread?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5390711530015. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.