Sesh Mustard
Packaged product Spices, Herbs and Condiments Pepper & Me
Sesh Mustard contains 204 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 10 kcal.
Roughly 48% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 34%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for spices, herbs and condiments (median 6 g)
- Sugars12 gabove the median for spices, herbs and condiments (median 5 g)
- Fat10 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.5 g)
- Sodium780 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pepper & Me
- Barcode
- 9421904916814
- Label serving
- 1 portion (5 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saltimbocca Emra | 204 | 1.7 g | 46 g | 0.4 g |
| Crumbed Garlic And Herb Halloumi Woolworths | 204 | 9.7 g | 5.6 g | 15.5 g |
| Roasted Garlic & Herb Crusted Cod Hook Line and Savor | 203 | 12.2 g | 22 g | 7.3 g |
| Salt and rosemary seasoned skin on fries Tesco | 205 | 3.4 g | 28.3 g | 7.8 g |
| Buffalowings 5-spice Ytterøy | 205 | 18 g | 1.2 g | 14.4 g |
| Chaussons Parmentier Fromage Frais Fines Herbes Thiriet | 203 | 4.8 g | 18 g | 12 g |
| Trout lightly salted Norven | 203 | 22.5 g | 0 g | 12.5 g |
| GLAZE with BALSAMIC VINEGAR OF MODENA Malka | 206 | 0 g | 47.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesh Mustard?
100 g of Sesh Mustard has 204 kcal. Serving, 1 portion, 5 g (5 g): about 10 kcal.
How much protein is in Sesh Mustard?
Sesh Mustard contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 0.4 g in serving, 1 portion, 5 g (5 g). About 17% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Sesh Mustard?
Sesh Mustard has 16 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesh Mustard?
Sesh Mustard contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sesh Mustard?
100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421904916814. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.