Sesame wholegrain crackers
Packaged product Bread and Baked Goods Damora
Sesame wholegrain crackers contains 416 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 15.2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 64%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.2 gin the top quarter of bread and baked goods (median 8 g)
- Sugars2.8 gbelow the median for bread and baked goods (median 3.9 g)
- Fat9.2 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium580 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Damora
- Barcode
- 4088700067871
- Quantity
- 250 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian crackers Crich | 416 | 9.6 g | 73.6 g | 9.6 g |
| BBQ Flavoured Rice Crackers Damora | 416 | 7.2 g | 86 g | 4 g |
| Crackers croccanti Auchan | 416 | 10 g | 72.5 g | 8.9 g |
| Jerusalem Baked Whole Wheat Matzo Thins Yehuda | 416 | 12.8 g | 80 g | 2.4 g |
| Legumes Crunchy Cracker Roland | 416 | 12 g | 59 g | 13 g |
| Seeds and grains rice crackers Cole’s | 416 | 8.4 g | 72 g | 9.6 g |
| Crackers Despar | 416 | 12 g | 67 g | 10 g |
| Banana Nut Muffin Otis Spunkmeyer | 416 | 5.3 g | 52.2 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame wholegrain crackers?
100 g of Sesame wholegrain crackers has 416 kcal.
Is Sesame wholegrain crackers high in protein?
Sesame wholegrain crackers contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Sesame wholegrain crackers?
Sesame wholegrain crackers has 64 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame wholegrain crackers?
Sesame wholegrain crackers contains 9.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Sesame wholegrain crackers?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700067871. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.