Sesame Snack with Quinoa

Packaged product Snacks Sesame Snaps

Sesame Snack with Quinoa contains 457 kcal per 100 g. A serving, 81 g (81 g) provides about 370 kcal.

Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (488 kcal per 100 g).

100 g provides 41% of the Daily Value for copper, 24% of the Daily Value for manganese and 21% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesame Snack with Quinoa by Sesame Snaps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
457kcal per 100 g
8.6 gprotein
65.4 gcarbohydrates
18.5 gfat
370kcal in serving, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 18.5 g 24%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12.3 mg 0.5%
Total carbohydrates L 65.4 g 24%
Dietary fiber L 3.7 g 13%
Total sugars L 34.6 g
Added sugars L 66.7 g 133%
Protein L 8.6 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.45 mg3%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 1 mg6%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.21 mg13%
Folate (B9) L 46.8 µg12%
Vitamin B12 L 0 µg0%
Calcium L 37 mg3%
Iron L 2.5 mg14%
Magnesium L 87.9 mg21%
Phosphorus L 177 mg14%
Potassium L 185 mg4%
Zinc L 1.5 mg14%
Copper L 0.37 mg41%
Manganese L 0.55 mg24%
Selenium L 9.9 µg18%
Iodine L 0.62 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 57%Fat: 36%457kcal / 100 g
  • Protein 7%
  • Carbohydrates 57%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper41%Manganese24%Magnesium21%Selenium18%Thiamin (B1)16%Phosphorus14%Iron14%Zinc14%Vitamin B613%Folate (B9)12%

Nutritional insights

  • Protein8.6 gin the lowest quarter of snacks (median 12 g)
  • Fiber3.7 gin the lowest quarter of snacks (median 5.5 g)
  • Sugars34.6 gin the top quarter of snacks (median 2.8 g)
  • Fat18.5 gbelow the median for snacks (median 22.6 g)
  • Saturated fat3.1 gbelow the median for snacks (median 3.8 g)
  • Sodium12.3 mgin the lowest quarter of snacks (median 710 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water2.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.4 g
Polyunsaturated fat L8.6 g
Sugars and starch (1)
Starch L8.8 g
Carotenoids (1)
Beta-carotene L2.2 µg
Other components (2)
Water L2.9 g
Alcohol L0 g

Product details

Brand
Sesame Snaps
Barcode
0872590000360
Quantity
3 x 27 g
Label serving
81 g
Category
Salty sesame snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugars (glucose syrup, sugar), Sesame seeds, Quinoa seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrup

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Sesame Snack with Quinoa Sesame Snaps 444 7.4 g 66.7 g 18.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0872590000360. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesame Snack with Quinoa?

100 g of Sesame Snack with Quinoa has 457 kcal. Serving, 81 g (81 g): about 370 kcal.

How much protein is in Sesame Snack with Quinoa?

Sesame Snack with Quinoa contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 7 g in serving, 81 g (81 g). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 12 g).

How many carbs are in Sesame Snack with Quinoa?

Sesame Snack with Quinoa has 65.4 g of total carbohydrates per 100 g, including 3.7 g of fiber and 34.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Snack with Quinoa?

Sesame Snack with Quinoa contains 18.5 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Sesame Snack with Quinoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (41% DV), manganese (24% DV), magnesium (21% DV), selenium (18% DV) and Thiamin (B1) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Snack with Quinoa?

100 g contains 12.3 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.