Sesame Snack with Chia
Packaged product Snacks Sesame Snaps
Sesame Snack with Chia contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 37% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (488 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 40 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 13.3 g | 27% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 37%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for snacks (median 12 g)
- Fiber6.7 gin the top quarter of snacks (median 5.5 g)
- Sugars40 gin the top quarter of snacks (median 2.8 g)
- Fat30 gin the top quarter of snacks (median 22.6 g)
- Saturated fat5 gabove the median for snacks (median 3.8 g)
- Sodium33.3 mgin the lowest quarter of snacks (median 710 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sesame Snaps
- Barcode
- 0872590000438
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Salty sesame snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted sesame seeds, Sugars (glucose syrup, sugar), Chia seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker sésame XOX snack | 500 | 10.7 g | 55.8 g | 26 g |
| Multi Seed Spicy Chili Lime Flickers | 500 | 17.9 g | 32.1 g | 39.3 g |
| Sesame Bars with Honey Exclusive Brands | 500 | 10 g | 44 g | 30 g |
| Triangle pure beurre aux graines de sésame et pavot Bio Jean d'Audignac | 500 | 9.2 g | 53 g | 27 g |
| Sesame Crisp Amadore | 500 | 11.1 g | 55.6 g | 27.8 g |
| Triangles Salés aux Graines de Sésame et de Pavot Monoprix | 500 | 9.2 g | 53 g | 27 g |
| Flûtes fines et croquantes au sésame Monoprix | 499 | 15 g | 51 g | 25 g |
| Crackers aux insectes entiers Micronutris | 503 | 18 g | 51 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0872590000438. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.