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Sesame Seed Ball

Packaged product Nuts and Seeds Fu Yang Seafood Co.

Sesame Seed Ball contains 350 kcal per 100 g. A serving, 1 piece, 20 g (20 g) provides about 70 kcal.

Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
10 gprotein
50 gcarbohydrates
15 gfat
70kcal in serving, 1 piece, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 15 g 19%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 25 mg 1%
Total carbohydrates L 50 g 18%
Dietary fiber L 5 g 18%
Total sugars L 35 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 53%Fat: 36%350kcal / 100 g
  • Protein 11%
  • Carbohydrates 53%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber5 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars35 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat15 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium25 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fu Yang Seafood Co.
Barcode
0897345001867
Label serving
1 piece (20 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0897345001867. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesame Seed Ball?

100 g of Sesame Seed Ball has 350 kcal. Serving, 1 piece, 20 g (20 g): about 70 kcal.

Is Sesame Seed Ball high in protein?

Sesame Seed Ball contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 1 piece, 20 g (20 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Sesame Seed Ball?

Sesame Seed Ball has 50 g of total carbohydrates per 100 g, including 5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Seed Ball?

Sesame Seed Ball contains 15 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sesame Seed Ball?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.