Sesame Prawn Toast

Packaged product Other Foods Yum Cha

Sesame Prawn Toast contains 196 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 75 kcal.

Roughly 43% of its calories come from fat, with 29% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
13.4 gprotein
14.5 gcarbohydrates
9.5 gfat
75kcal in serving, 1 portion, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 9.5 g 12%
Saturated fat L 0 g 0%
Sodium L 584 mg 25%
Total carbohydrates L 14.5 g 5%
Dietary fiber not reported
Total sugars L 2.6 g
Protein L 13.4 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 29%Fat: 43%196kcal / 100 g
  • Protein 27%
  • Carbohydrates 29%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.4 gabove the median for other foods (median 7.4 g)
  • Sugars2.6 gbelow the median for other foods (median 3.2 g)
  • Fat9.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium584 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yum Cha
Barcode
8934585013396
Label serving
1 portion (38 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smoked Brisket Sandwhich Farm Boy 196 11.7 g 13.2 g 10.2 g
Indian Style Half & Half Tesco 196 6.5 g 27.5 g 6.1 g
Nakke Koteletter Tomat & Paprika Madværket 196 17.4 g 1.8 g 13.3 g
Sambal Badjak Conimex 196 2.1 g 27 g 8.1 g
Lohikuutio Pirkka 196 20 g 0 g 13 g
生ハム加工品 日本ハム 196 25.8 g 8.3 g 6.6 g
ふっくら赤飯 マルちゃん 196 4.4 g 43.3 g 0.63 g
Chikenvil paty Felices las Vacas 196 16.3 g 1.8 g 13.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8934585013396. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesame Prawn Toast?

100 g of Sesame Prawn Toast has 196 kcal. Serving, 1 portion, 38 g (38 g): about 75 kcal.

Is Sesame Prawn Toast high in protein?

Sesame Prawn Toast contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 5.1 g in serving, 1 portion, 38 g (38 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sesame Prawn Toast?

Sesame Prawn Toast has 14.5 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Prawn Toast?

Sesame Prawn Toast contains 9.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sesame Prawn Toast?

100 g contains 584 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.