ふっくら赤飯
Packaged product Other Foods マルちゃん
ふっくら赤飯 contains 196 kcal per 100 g. A serving, 160 g (160 g) provides about 314 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 0.63 g | 0.8% |
| Saturated fat | not reported | |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for other foods (median 7.4 g)
- Fat0.63 gin the lowest quarter of other foods (median 6.6 g)
- Sodium123 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マルちゃん
- Barcode
- 4901990167000
- Label serving
- 160 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 生ハム加工品 日本ハム | 196 | 25.8 g | 8.3 g | 6.6 g |
| Chikenvil paty Felices las Vacas | 196 | 16.3 g | 1.8 g | 13.8 g |
| Sesame Prawn Toast Yum Cha | 196 | 13.4 g | 14.5 g | 9.5 g |
| Smoked Brisket Sandwhich Farm Boy | 196 | 11.7 g | 13.2 g | 10.2 g |
| Indian Style Half & Half Tesco | 196 | 6.5 g | 27.5 g | 6.1 g |
| Nakke Koteletter Tomat & Paprika Madværket | 196 | 17.4 g | 1.8 g | 13.3 g |
| Sambal Badjak Conimex | 196 | 2.1 g | 27 g | 8.1 g |
| Lohikuutio Pirkka | 196 | 20 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901990167000. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.