Sesame Lavash Bread
Packaged product Bread and Baked Goods Jansal Valley
Sesame Lavash Bread contains 417 kcal per 100 g. A serving, 3 crackers, 36 g (36 g) provides about 150 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 772% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 694 mg | 30% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.6 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 11.1 g | 22% |
| Calcium L | 139 mg | 11% |
| Iron L | 139 mg | 772% |
| Potassium L | 4.7 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber2.8 gabove the median for bread and baked goods (median 2.4 g)
- Sugars5.6 gabove the median for bread and baked goods (median 4 g)
- Fat11.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium694 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jansal Valley
- Barcode
- 0708152336946
- Label serving
- 3 crackers (36 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saltine Crackers Thyme Tagalog | 417 | 32.7 g | 50 g | 10 g |
| Chilli flavour rice crackers Blue Dragon | 417 | 7 g | 88 g | 3.8 g |
| Banana Nut Monster Muffin Lowe's Foods | 417 | 4.9 g | 48.5 g | 22.7 g |
| free from Gluten Mini-Muffins Confiserie Firenze | 417 | 3.7 g | 51.1 g | 22.4 g |
| Muffin From Lowe’s Muffin | 417 | 4.9 g | 49.1 g | 22.1 g |
| Chive Crackers, Gluten Free Free Simple Foods | 417 | 2.1 g | 63.9 g | 19.4 g |
| Crackers à la bettrave et aux baies roses Albert Ménès | 417 | 13 g | 69 g | 9.6 g |
| Sticky Buns Wegmans | 417 | 5.8 g | 57.7 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0708152336946. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.