Sesame Hamburger Enriched Buns
Packaged product Meals and Dishes Kroger
Sesame Hamburger Enriched Buns contains 304 kcal per 100 g. A serving, 1 bun, 46 g (46 g) provides about 140 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 27% of the Daily Value for Niacin (B3), 26% of the Daily Value for Folate (B9) and 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 6.5 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 8.7 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 4.4 mg | 27% |
| Folate (B9) L | 104 µg | 26% |
| Calcium L | 109 mg | 8% |
| Iron L | 4.4 mg | 24% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gbelow the median for meals and dishes (median 9.3 g)
- Fiber2.2 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sugars6.5 gabove the median for meals and dishes (median 6.5 g)
- Fat4.4 gbelow the median for meals and dishes (median 5 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium500 mgabove the median for meals and dishes (median 446 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 87 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 304 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 54.3 g | 54.4 g |
| Fat | 4.3 g | 4.4 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 6.5 g | 6.5 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110087560
- Quantity
- 13 oz
- Label serving
- 1 bun (46 g)
- Category
- Hamburger buns
- Packaging
- en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAIN FOLIC ACID), WATER, SUGAR, YEAST, SESAME SEEDS. CONTANS 2 OR LESS OF: SOYBEAN 0IL, WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, AMMONIUM SULFATE ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR CONTAINS: WHEAT, SESAME. DISTRIBUTED BY THE KROGER CO. CINCINNATI, OHIO 45202
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain burger brioché x4 - 308g U | 304 | 8.5 g | 51 g | 6.9 g |
| Everything Brioche Buns Brioche Gourmet | 304 | 9.6 g | 52.8 g | 7.2 g |
| Sesame Hamburger Enriched Buns Kroger | 304 | 8.7 g | 54.4 g | 4.4 g |
| Hawaiian Sweet Hamburger Buns King's Hawaiian | 304 | 8.7 g | 52.2 g | 7.6 g |
| Trader Joes Gingerbread Coffee Marks & Spencer | 304 | 8.8 g | 44.7 g | 9.2 g |
| Coop Hamburgerbrød 6pk 500g GOMAN AS | 304 | 8.4 g | 54 g | 5.4 g |
| White Hamburger Buns Brothers Bakery | 304 | 8.7 g | 55.1 g | 4.3 g |
| Pains nature pour hamburgers x 6 Marque Repère | 303 | 8 g | 51.8 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Hamburger Enriched Buns?
100 g of Sesame Hamburger Enriched Buns has 304 kcal. Serving, 1 bun, 46 g (46 g): about 140 kcal.
How much protein is in Sesame Hamburger Enriched Buns?
Sesame Hamburger Enriched Buns contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 1 bun, 46 g (46 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.3 g).
How many carbs are in Sesame Hamburger Enriched Buns?
Sesame Hamburger Enriched Buns has 54.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.5 g of sugars.
How much fat is in Sesame Hamburger Enriched Buns?
Sesame Hamburger Enriched Buns contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sesame Hamburger Enriched Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (27% DV), Folate (B9) (26% DV), iron (24% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Hamburger Enriched Buns?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110087560. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2463107. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.