Sesame Hamburger Buns
Packaged product Meals and Dishes Signature SELECT
Sesame Hamburger Buns contains 260 kcal per 100 g. A serving, 1 bun, 50 g (50 g) provides about 130 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 65% of the Daily Value for Riboflavin (B2), 45% of the Daily Value for Thiamin (B1) and 40% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0.54 µg | 0.1% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.54 mg | 45% |
| Riboflavin (B2) L | 0.84 mg | 65% |
| Niacin (B3) L | 1 mg | 7% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 160 µg | 40% |
| Vitamin B12 L | 0.018 µg | 0.7% |
| Calcium L | 140 mg | 11% |
| Iron L | 2 mg | 11% |
| Magnesium L | 36.5 mg | 9% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 100 mg | 2% |
| Zinc L | 1 mg | 10% |
| Copper L | 0.32 mg | 36% |
| Manganese L | 0.62 mg | 27% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 24.9 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of meals and dishes (median 9.3 g)
- Fiber2 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sugars8 gin the top quarter of meals and dishes (median 6.5 g)
- Fat3 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium480 mgabove the median for meals and dishes (median 446 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water25.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Carotenoids (2)
| Beta-carotene L | 0.52 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 25.8 g |
|---|---|
| Alcohol L | 0.001 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 260 kcal | 260 kcal |
| Protein | 4 g | 8 g |
| Carbohydrates | 26 g | 52 g |
| Fat | 1 g | 3 g |
| Fiber | 2 g | 2 g |
| Sugars | 8 g | 8 g |
| Sodium | 240 mg | 480 mg |
Product details
- Brand
- Signature SELECT
- Barcode
- 0021130133048
- Quantity
- 14 oz
- Label serving
- 1 bun (50 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN AND/OR CANOLA OIL, WHEAT FLOUR, ENZYMES, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID), SORBIC ACID (TO MAINTAIN FRESHNESS), VINEGAR, SESAME SEEDS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastRapeseed (canola) oilWheat flourSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger Whole Wheat Hamburger Buns Kroger | 260 | 12 g | 50 g | 3 g |
| Panecillos para Maxi Hamburguesa con sésamo Auchan | 260 | 9.7 g | 46 g | 3.3 g |
| Maxi hamburguesas Aro | 260 | 9.7 g | 46 g | 3.3 g |
| Rob&Lissy Protein Mega Burger Coop | 260 | 17 g | 31 g | 6.3 g |
| Maxiburguer con sésamo El Corte Inglés | 260 | 9.7 g | 46 g | 3.3 g |
| 8 Bistrot Burger Nature Jaus | 260 | 9 g | 50 g | 2 g |
| Maxi burger con sésamo El Corte Inglés | 260 | 9.7 g | 46 g | 3.3 g |
| White Hamburger Buns Sara Lee | 260 | 10 g | 52 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Hamburger Buns?
100 g of Sesame Hamburger Buns has 260 kcal. Serving, 1 bun, 50 g (50 g): about 130 kcal.
How much protein is in Sesame Hamburger Buns?
Sesame Hamburger Buns contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 bun, 50 g (50 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).
How many carbs are in Sesame Hamburger Buns?
Sesame Hamburger Buns has 52 g of total carbohydrates per 100 g, including 2 g of fiber and 8 g of sugars.
How much fat is in Sesame Hamburger Buns?
Sesame Hamburger Buns contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sesame Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (65% DV), Thiamin (B1) (45% DV), Folate (B9) (40% DV), copper (36% DV) and manganese (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Hamburger Buns?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2495786. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130133048. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 7, 2026.
Last updated: . Source description: "SESAME HAMBURGER BUNS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.