Sesame Hamburger Buns
Packaged product Meals and Dishes Franz
Sesame Hamburger Buns contains 264 kcal per 100 g. A serving, 1 bun, 53 g (53 g) provides about 140 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 35% of the Daily Value for Niacin (B3) and 25% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 453 mg | 20% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5.7 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 9.4 g | 19% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.32 mg | 25% |
| Niacin (B3) L | 5.7 mg | 35% |
| Choline L | 0 mg | 0% |
| Calcium L | 113 mg | 9% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 88.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for meals and dishes (median 9.3 g)
- Fiber1.9 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sugars5.7 gbelow the median for meals and dishes (median 6.5 g)
- Fat4.7 gbelow the median for meals and dishes (median 5 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium453 mgabove the median for meals and dishes (median 446 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.94 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 264 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 49.1 g | 49.1 g |
| Fat | 3.8 g | 4.7 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 5.7 g | 5.7 g |
| Sodium | 415 mg | 453 mg |
Product details
- Brand
- Franz
- Barcode
- 0072220004410
- Quantity
- 15 oz
- Label serving
- 1 bun (53 g)
- Category
- Hamburger buns
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, high fructose corn syrup, yeast, vegetable oil (canola and/or soy), contains 2% or less of each of the following: vital wheat gluten, salt, yeast nutrient (ammonium sulfate), dough conditioners (mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium sulfate, enzymes, calcium propionate (mold inhibitor), sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Hamburger Buns Naked | 264 | 9.4 g | 47.2 g | 3.8 g |
| Burger buns Lewis | 264 | 7.6 g | 49.1 g | 3.8 g |
| Sriracha Hamburger Buns Marketside | 264 | 7.7 g | 48.4 g | 4.4 g |
| Burger Hacendado | 264 | 9.1 g | 46 g | 4.2 g |
| Pan artesano Bimbo | 264 | 9.8 g | 48 g | 3.6 g |
| Potato pre-sliced hamburger buns Ball Park | 264 | 9.4 g | 49.1 g | 2.8 g |
| Country Style Wheat Hamburger Buns Our Family | 264 | 11.3 g | 49.1 g | 3.8 g |
| Enriched Classic Hamburger Buns Franz | 264 | 7.6 g | 49.1 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Hamburger Buns?
100 g of Sesame Hamburger Buns has 264 kcal. Serving, 1 bun, 53 g (53 g): about 140 kcal.
How much protein is in Sesame Hamburger Buns?
Sesame Hamburger Buns contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 1 bun, 53 g (53 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.3 g).
How many carbs are in Sesame Hamburger Buns?
Sesame Hamburger Buns has 49.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 5.7 g of sugars.
How much fat is in Sesame Hamburger Buns?
Sesame Hamburger Buns contains 4.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sesame Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (35% DV), Riboflavin (B2) (25% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Hamburger Buns?
100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2081464. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072220004410. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.