Sesame Ginger Dressing
Packaged product Fats and Oils Whole Foods
Sesame Ginger Dressing contains 233 kcal per 100 g. A serving, 30 ml (30 g) provides about 70 kcal.
Roughly 59% of its calories come from fat, with 29% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 10 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 303 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 29%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of fats and oils (median 0.8 g)
- Fiber3.3 gin the top quarter of fats and oils (median 0 g)
- Sugars10 gin the top quarter of fats and oils (median 0.9 g)
- Fat15 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat1.7 gin the lowest quarter of fats and oils (median 5.1 g)
- Sodium350 mgabove the median for fats and oils (median 282 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole Foods
- Barcode
- 0814453020658
- Label serving
- 30 ml
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Green Gardan, Dressing, Lime Cumin Litehouse | 233 | 0 g | 3.3 g | 23.3 g |
| Italian Herb & Garlic Mayonnaise Dressing Best Foods | 233 | 0 g | 6.7 g | 23.3 g |
| Lite mayonnaise Best foods | 233 | 0.67 g | 6.7 g | 23.3 g |
| Mayonnaise Light McCormick | 233 | 0.7 g | 14.8 g | 19 g |
| Light Mayonnaise Burman's | 233 | 0 g | 6.7 g | 23.3 g |
| Light Mayonnaise Best Foods | 233 | 0 g | 6.7 g | 23.3 g |
| Deluxe French Dressing, Light Wish Bone | 233 | 0 g | 20 g | 16.7 g |
| Buffalo Ranch Dressing Wish-Bone | 233 | 0 g | 13.3 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0814453020658. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.