Sesame Ginger Baked Tofu
Packaged product Bread and Baked Goods Sprouts
Sesame Ginger Baked Tofu contains 182 kcal per 100 g. A serving, 1 plece, 99 g (99 g) provides about 180 kcal.
Roughly 49% of its calories come from fat, with 37% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 544% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 17.2 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 98 mg | 8% |
| Iron L | 98 mg | 544% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 13%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.2 gin the top quarter of bread and baked goods (median 8.1 g)
- Sugars2 gbelow the median for bread and baked goods (median 4 g)
- Fat10.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium343 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0303740529689
- Label serving
- 1 plece (99 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| German rye bread Taste | 182 | 6.1 g | 36.7 g | 1 g |
| Whole Grain Light Multigrain Bread Nature's Harvest | 182 | 13.6 g | 38.6 g | 2.3 g |
| Tortillas de Maíz de Nixtamal Blancas H-E-B | 182 | 3 g | 38 g | 2 g |
| Rice roll symphony with salmon Vkusvill | 182 | 5.3 g | 21.4 g | 8.3 g |
| Dynamite Roll Fresh Thymes | 182 | 3.6 g | 30.9 g | 5.5 g |
| Putenrollbraten meine Metzgerei | 182 | 18 g | 0.5 g | 12 g |
| Bagel Poppy Seed Sourdough Bagels | 182 | 3 g | 41 g | 0.9 g |
| Super Firm Baked Tofu Simple Truth Organic | 182 | 17.2 g | 6.1 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0303740529689. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.