Sesame Crunch

Packaged product Sweets and Desserts Janie's Candies

Sesame Crunch contains 467 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,674 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesame Crunch by Janie's Candies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6.7 gprotein
73.3 gcarbohydrates
16.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16.7 g 21%
Saturated fat L 0 g 0%
Sodium L 133 mg 6%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 6.7 g 24%
Total sugars L 40 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the top quarter of sweets and desserts (median 1 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars40 gin the lowest quarter of sweets and desserts (median 61 g)
  • Fat16.7 gin the top quarter of sweets and desserts (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
  • Sodium133 mgin the top quarter of sweets and desserts (median 35 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Janie's Candies
Barcode
0766297111316
Category
Candies
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sesame Seeds, Sugar, Corn Syrup

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Smarties Nestlé 467 4.4 g 77.8 g 15.6 g
Candy Coated Milk Chocolate Nestlé 467 4.4 g 77.8 g 15.6 g
Dark Belgian Chocolate Bouchard 467 10 g 50 g 40 g
Butterfinger Butter finger 467 10 g 66.7 g 20 g
Dark Chocolate Coconut Bar UNREAL 467 0 g 53.3 g 33.3 g
Smarties Nestlé 467 4.4 g 77.8 g 15.6 g
Reese’s pieces in crunchy shell The Hershey Company 467 10 g 66.7 g 20 g
Milk Chocolate Gems UNREAL 467 10 g 60 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0766297111316. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesame Crunch?

100 g of Sesame Crunch has 467 kcal.

How much protein is in Sesame Crunch?

Sesame Crunch contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).

How many carbs are in Sesame Crunch?

Sesame Crunch has 73.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Crunch?

Sesame Crunch contains 16.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sesame Crunch?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.