Sesame Cracker
Packaged product Bread and Baked Goods Banh Da Me Den
Sesame Cracker contains 372 kcal per 100 g. A serving, 1 piece, 46 g (46 g) provides about 171 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat | not reported | |
| Trans fat L | 4 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1 g | |
| Protein L | 5 g | 10% |
| Calcium L | 171 mg | 13% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 76%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber4 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat8 gabove the median for bread and baked goods (median 7.1 g)
- Sodium300 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Banh Da Me Den
- Barcode
- 8936510310181
- Label serving
- 1 piece (46 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegmans genoa salami and mozzarella roll ups Wegmans | 372 | 25.6 g | 2.3 g | 27.9 g |
| Blueberry muffin Axe & Sledge | 372 | 40.7 g | 40.7 g | 5.3 g |
| Wholegrain Brown Rice Crackers Simple Truth | 372 | 6 g | 72 g | 7.2 g |
| Blueberry Muffin Mass Gainer Axe&Sledge | 372 | 40.7 g | 40.7 g | 5.3 g |
| Banana Bread Nemo's | 372 | 5.3 g | 46.9 g | 18.6 g |
| Millionair Shortbread Protein Powder MyProtein | 372 | 80 g | 7.6 g | 2 g |
| The Complete Muffin (blueberry) Laperva | 372 | 14.2 g | 40.7 g | 17.7 g |
| Gingerbread Flavour Protein Donut Mix Macro Mike | 372 | 25.2 g | 54.8 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Cracker?
100 g of Sesame Cracker has 372 kcal. Serving, 1 piece, 46 g (46 g): about 171 kcal.
How much protein is in Sesame Cracker?
Sesame Cracker contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2.3 g in serving, 1 piece, 46 g (46 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Sesame Cracker?
Sesame Cracker has 71 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Cracker?
Sesame Cracker contains 8 g of fat per 100 g.
What vitamins and minerals does Sesame Cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Cracker?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8936510310181. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.