Sesam og havsalt
Packaged product Spices, Herbs and Condiments Wasa
Sesam og havsalt contains 409 kcal per 100 g. A serving, 15.0 g (15 g) provides about 61 kcal.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars2 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat11 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat1.2 gbelow the median for spices, herbs and condiments (median 2.5 g)
- Sodium1,200 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wasa
- Barcode
- 8950927064604
- Label serving
- 15.0 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Sea Salt Caramels Palmer Candy Company | 409 | 0 g | 72.7 g | 13.6 g |
| Italian Protein Seasoning Devious Protein Seasoning | 409 | 45.5 g | 18.2 g | 18.2 g |
| Saltletts Herzen Lorenz | 410 | 12 g | 71 g | 7.4 g |
| Calamansi Seasoning Mix McCormick | 408 | 8.3 g | 75 g | 8.3 g |
| Salted Caramel Profiteroles Tesco Finest | 408 | 5 g | 33.9 g | 27.9 g |
| Salted Caramel Brownies Whole Foods Market | 410 | 6.4 g | 61.5 g | 17.9 g |
| Source 7 Protein Pumpkin Spice Rule 1 | 410 | 56.4 g | 23.1 g | 11.5 g |
| Salted Caramel 7 Sources Of Protein Rule 1 | 410 | 56.4 g | 23.1 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesam og havsalt?
100 g of Sesam og havsalt has 409 kcal. Serving, 15.0 g (15 g): about 61 kcal.
Is Sesam og havsalt high in protein?
Sesam og havsalt contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 1.8 g in serving, 15.0 g (15 g). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Sesam og havsalt?
Sesam og havsalt has 62 g of total carbohydrates per 100 g, including 7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesam og havsalt?
Sesam og havsalt contains 11 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Sesam og havsalt?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8950927064604. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.