Seriously Sharp Shells & Cheese
Packaged product Meals and Dishes Cabot Creamery
Seriously Sharp Shells & Cheese contains 380 kcal per 100 g. A serving, 1 serving, 71 g (71 g) provides about 270 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 328 kcal per 100 g across 284 products.
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 1,028 mg | 45% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 11.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.7 g | 25% |
| Calcium L | 162 mg | 12% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 430 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gabove the median for meals and dishes (median 11.2 g)
- Fiber2.8 gabove the median for meals and dishes (median 1.8 g)
- Sugars11.3 gin the top quarter of meals and dishes (median 4.3 g)
- Fat4.2 gbelow the median for meals and dishes (median 5.4 g)
- Saturated fat2.1 gbelow the median for meals and dishes (median 2.6 g)
- Sodium1,028 mgin the top quarter of meals and dishes (median 696 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cabot Creamery
- Barcode
- 0850016944047
- Label serving
- 1 serving (71 g)
- Category
- Macaroni and cheese
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC PASTA (ORGANIC WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY, SALT, BUTTER (CREAM, SALT), DRY BUTTERMILK, MODIFIED FOOD STARCH, NATURAL FLAVOR, CITRIC ACID, DISODIUM PHOSPHATE, SILICON DIOXIDE (ADDED AS AN ANTI-CAKING AGENT)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltButterWheat flourMilkCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goat White Cheddar Shells & Cheese Funny Farm | 380 | 12.7 g | 70.4 g | 3.5 g |
| Macaroni & Cheese Annie's | 380 | 12.7 g | 69 g | 4.9 g |
| Macaroni and cheese Simply Nature | 380 | 14.1 g | 67.6 g | 3.5 g |
| White Cheddar Mac n Cheese Wegmans | 380 | 15.5 g | 69 g | 16.9 g |
| Deluxe Cheddar Macaroni & Cheese Dinner President's Choice | 381 | 13.3 g | 70.8 g | 4.4 g |
| Macaroni & Classic Cheddar Annie's | 380 | 11.3 g | 69 g | 6.3 g |
| Classic mild cheddar macaroni and cheese Annie's Homegrown | 380 | 11.3 g | 69 g | 6.3 g |
| Express Mac Cheese Club | 379 | 10.3 g | 70.7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seriously Sharp Shells & Cheese?
100 g of Seriously Sharp Shells & Cheese has 380 kcal. Serving, 1 serving, 71 g (71 g): about 270 kcal.
Is Seriously Sharp Shells & Cheese high in protein?
Seriously Sharp Shells & Cheese contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 9 g in serving, 1 serving, 71 g (71 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 11.2 g).
How many carbs are in Seriously Sharp Shells & Cheese?
Seriously Sharp Shells & Cheese has 69 g of total carbohydrates per 100 g, including 2.8 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seriously Sharp Shells & Cheese?
Seriously Sharp Shells & Cheese contains 4.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Seriously Sharp Shells & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seriously Sharp Shells & Cheese?
100 g contains 1,028 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850016944047. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.