Seriously good mayonnaise

Packaged product Soups and Sauces heinz

Seriously good mayonnaise contains 649 kcal per 100 g. A serving, 15 ml (15 g) provides about 97 kcal.

Roughly 99% of its calories come from fat, with 0.8% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 25% of the Daily Value for Vitamin E, 17% of the Daily Value for Vitamin B12 and 10% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seriously good mayonnaise by heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
649kcal per 100 g
1.3 gprotein
0 gcarbohydrates
71.4 gfat
97kcal in serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 649 kcal
Total fat L 71.4 g 92%
Saturated fat L 9.7 g 49%
Trans fat L 0.1 g
Cholesterol L 10 mg 3%
Sodium L 552 mg 24%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 1.3 g 3%
Vitamin A L 50.4 µg6%
Vitamin C L 0.035 mg0%
Vitamin D L 0.48 µg2%
Vitamin E L 3.8 mg25%
Thiamin (B1) L 0.023 mg2%
Riboflavin (B2) L 0.11 mg9%
Niacin (B3) L 0.018 mg0.1%
Pantothenic acid (B5) L 0.44 mg9%
Vitamin B6 L 0.073 mg4%
Folate (B9) L 12.9 µg3%
Vitamin B12 L 0.41 µg17%
Calcium L 21 mg2%
Iron L 0.51 mg3%
Magnesium L 4.7 mg1%
Phosphorus L 54.6 mg4%
Potassium L 50.4 mg1%
Zinc L 0.34 mg3%
Copper L 0.024 mg3%
Manganese L 0.029 mg1%
Selenium L 5.7 µg10%
Iodine L 10.5 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Fat: 99%649kcal / 100 g
  • Protein 0.8%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E25%Vitamin B1217%Selenium10%Pantothenic acid (B5)9%Riboflavin (B2)9%Iodine7%Vitamin A6%Phosphorus4%Vitamin B64%Folate (B9)3%

Nutritional insights

  • Protein1.3 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat71.4 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat9.7 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium552 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
  • Water37.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L6 g
Sugars and starch (1)
Starch L0.005 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L37.1 g
Alcohol L0 g

Product details

Brand
heinz
Barcode
0057000000936
Quantity
800 ml
Label serving
15 mL
Category
groceries
Packaging
fr:pot-verre
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HUILE DE SOYA, ŒUFS ENTIERS SURGELÉS, EAU, VINAIGRE, JAUNES D’ŒUFS SURGELÉS, SUCRE, SEL, ÉPICES, EDTA DE CALCIUM DISODIQUE, POUDRE D'AIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggVinegarSugarSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Maionese Unes 649 1 g 1.5 g 71 g
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Mayo Wasabi Mémé Georgette 649 1.8 g 5.8 g 68.7 g
Maionese VéGé 649 1 g 1.5 g 71 g
La Mayonnaise Lesieur 649 0.7 g 2 g 71 g
Maionese Unes 649 1 g 1.5 g 71 g
maionese Penny 649 1.4 g 1.1 g 71 g
Antichi Sapori Pesto Genovese Costa Ligure 649 3.4 g 4.4 g 67.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seriously good mayonnaise?

100 g of Seriously good mayonnaise has 649 kcal. Serving, 15 ml (15 g): about 97 kcal.

How much protein is in Seriously good mayonnaise?

Seriously good mayonnaise contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.19 g in serving, 15 ml (15 g). About 0.8% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Seriously good mayonnaise?

Seriously good mayonnaise has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seriously good mayonnaise?

Seriously good mayonnaise contains 71.4 g of fat per 100 g, of which 9.7 g is saturated (49% of the Daily Value).

What vitamins and minerals does Seriously good mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (25% DV), Vitamin B12 (17% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seriously good mayonnaise?

100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0057000000936. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.