SERIOUS POPCORN Sweet & Salty
Packaged product Sweets and Desserts SERIOUS
SERIOUS POPCORN Sweet & Salty contains 418 kcal per 100 g. A serving, 1 serving, 12 g (12 g) provides about 50 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 40% of the Daily Value for chloride, 24% of the Daily Value for manganese and 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 17.5 g | 88% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 15 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.35 mg | 20% |
| Folate (B9) L | 79.9 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.9 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 76.1 mg | 18% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 226 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 10.9 µg | 20% |
| Iodine L | 15.6 µg | 10% |
| Chloride L | 915 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber12.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars15 gbelow the median for sweets and desserts (median 20.8 g)
- Fat21.7 gabove the median for sweets and desserts (median 13 g)
- Saturated fat17.5 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium667 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water9.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0.28 g |
Sugars and starch (1)
| Starch L | 44.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.022 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (2)
| Water L | 9.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- SERIOUS
- Barcode
- 9421903677259
- Quantity
- 120 g
- Label serving
- 1 serving (12 g)
- Category
- Sweets and Desserts
Ingredients
popcorn (70%), coconut oil, unrefined cane sugar, sea salt (2%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Salty Serious Popcorn | 418 | 8.3 g | 52.2 g | 17.1 g |
| Protein Chips Honey Soy Sun Rice | 418 | 27 g | 63.8 g | 6.2 g |
| Crunchy hot honey Soka Pantry Co. | 418 | 2.6 g | 48.3 g | 23 g |
| Tasmanian Leatherwood Honeycomb Koko Black | 418 | 2 g | 72 g | 13 g |
| Red Cappuccino Reduced Sugar Sachet Red Espresso | 418 | 10 g | 57 g | 16 g |
| High Calcium Protein (No Sugar Added Apricot Kernel) The Vegan | 418 | 48.8 g | 26.5 g | 13.8 g |
| Protein Cookie Double Chocolate Chip Body Attack | 418 | 25 g | 44.2 g | 18.2 g |
| Rich Chocolate Caramel Protein Bar Love Good Protein | 418 | 36.4 g | 36.4 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421903677259. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.