How many calories are in Semi Skimmed Milk?

100 g of Semi Skimmed Milk has 47 kcal. Serving, 1 portion, 100 ml (100 g): about 47 kcal.

How much protein is in Semi Skimmed Milk?

Semi Skimmed Milk contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 100 ml (100 g). About 29% of its calories come from protein.

How many carbs are in Semi Skimmed Milk?

Semi Skimmed Milk has 4.8 g of total carbohydrates per 100 g, including 6.7 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semi Skimmed Milk?

Semi Skimmed Milk contains 1.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Semi Skimmed Milk?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Semi Skimmed Milk

Packaged product Beans and Legumes Dairy

Semi Skimmed Milk contains 47 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 47 kcal.

Roughly 39% of its calories come from carbohydrates, with 33% from fat and 29% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

47kcal per 100 g

3.6 gprotein

4.8 gcarbohydrates

1.8 gfat

47kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	47 kcal
Total fat L	1.8 g	2%
Saturated fat L	1.1 g	6%
Sodium L	44 mg	2%
Total carbohydrates L	4.8 g	2%
Dietary fiber L	6.7 g	24%
Total sugars L	4.8 g
Added sugars L	0 g	0%
Protein L	3.6 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 39%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dairy
Barcode: 5391520496035
Quantity: 4 Pints
Label serving: 1 portion (100 ml)
Category: Soy based minced prepacked
Packaging: en:container
Nutri-Score: B as computed by Open Food Facts

Ingredients

Store upright. Keep refrigerated below 5°C.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5391520496035. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.