Selection Box
Packaged product Sweets and Desserts Cadbury
Selection Box contains 465 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 547 kcal per 100 g across 2,484 products.
100 g provides 14% of the Daily Value for Vitamin E, 10% of the Daily Value for Vitamin B12 and 10% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 9.8 g | 49% |
| Cholesterol L | 0.81 mg | 0.3% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 65 g | |
| Added sugars L | 75.8 g | 152% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0.61 µg | 0.1% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.057 mg | 0.4% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 2.2 µg | 0.6% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 80.9 mg | 6% |
| Iron L | 0.079 mg | 0.4% |
| Magnesium L | 8.3 mg | 2% |
| Phosphorus L | 60.4 mg | 5% |
| Potassium L | 115 mg | 2% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.009 mg | 0.9% |
| Manganese L | 0.008 mg | 0.3% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 1.3 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars65 gin the top quarter of sweets and desserts (median 50.8 g)
- Fat17 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat9.8 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium232 mgin the top quarter of sweets and desserts (median 81 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
- Water0.25 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.063 µg |
|---|
Other components (2)
| Water L | 0.25 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 7622201799571
- Category
- Milk chocolates
- Packaging
- en:card-carton,en:mixed-plastic-film-wrapper,en:pet-tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, palm oil, skimmed milk powder, cocoa butter, ingredients: milk, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), cona mass, whey permeate powder (from milk), milk fat, emulsifiers whey powder (from milk), emulsifier (e442), flavourings, may contain nuts, milk solids 14 % minimum, cocoa solids 25 % minimum, contains vegetable fats in addition to cocoa butter, ingredients: milk***, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings, may contain nuts, wheat, ***the equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate, milk solids 20 % minimum, actual 23 %, cocoa solids 20 % minimum contains vegetable fats in addition to cocoa butter, (e471, sunflower lecithins, e442), flavourings, salt, all priced adult ticket
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupPalm oilCocoa butterMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Choceur | 465 | 9 g | 47.5 g | 30.5 g |
| Melkchocolade Hagelslag Met Zaanse Huisjes Albert Heijn | 465 | 7 g | 67 g | 18 g |
| Chocolate de leite Château | 466 | 9 g | 47 g | 31 g |
| minusZ zuckerfrei Vollmilch Pea | 464 | 8.9 g | 47 g | 31 g |
| Milk Chocolate Caramel Ghirardelli | 467 | 0 g | 60 g | 26.7 g |
| Lait caramel Dupont d'isigny à la fleur de sel de Guérande Scholetta | 467 | 5.9 g | 56 g | 24 g |
| Cokolada Sa Steviom Cavalier | 468 | 11 g | 36 g | 31 g |
| Chocolate con leche zero Tirma | 468 | 7.8 g | 54 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Selection Box?
100 g of Selection Box has 465 kcal.
How much protein is in Selection Box?
Selection Box contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Selection Box?
Selection Box has 74 g of total carbohydrates per 100 g, including 1.3 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Selection Box?
Selection Box contains 17 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).
What vitamins and minerals does Selection Box contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (14% DV), Vitamin B12 (10% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Selection Box?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201799571. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.