Selected almonds
Packaged product Snacks Basse Inc.
Selected almonds contains 640 kcal per 100 g. A serving, 0.33 cup, 50 g (50 g) provides about 320 kcal.
Roughly 76% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 23% of the Daily Value for calcium and 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4 g | |
| Protein L | 18 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 300 mg | 23% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 13%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of snacks (median 7.1 g)
- Fiber10 gin the top quarter of snacks (median 3.9 g)
- Sugars4 gbelow the median for snacks (median 5 g)
- Fat54 gin the top quarter of snacks (median 21.1 g)
- Saturated fat4 gabove the median for snacks (median 3.6 g)
- Sodium540 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 640 kcal | 640 kcal |
| Protein | 18 g | 18 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 54 g | 54 g |
| Fiber | 10 g | 10 g |
| Sugars | 4 g | 4 g |
| Sodium | 540 mg | 540 mg |
Product details
- Brand
- Basse Inc.
- Barcode
- 0626394171036
- Label serving
- 0.33 cup (50 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, salt, corn starch,wheat flour,dextrose, hydrolyzed corn gluten, yeast extract, hydrogenated soy oil, monosodium glutamate, sugar, natural smoke flavor, tricalcium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSaltWheat flourYeastSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Selected almonds?
100 g of Selected almonds has 640 kcal. Serving, 0.33 cup, 50 g (50 g): about 320 kcal.
Is Selected almonds high in protein?
Selected almonds contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 0.33 cup, 50 g (50 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Selected almonds?
Selected almonds has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars.
How much fat is in Selected almonds?
Selected almonds contains 54 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Selected almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Selected almonds?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 381399. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2018. Imported November 6, 2026.
- Open Food Facts, record 0626394171036. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.