Select sausage egg cheese nuffin
Packaged product Meals and Dishes Signature Select
Select sausage egg cheese nuffin contains 266 kcal per 100 g. A serving, 1 sandwich, 139 g (139 g) provides about 370 kcal.
Roughly 54% of its calories come from fat, with 32% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 6.5 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 698 mg | 30% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 137 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 32%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for meals and dishes (median 6.4 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars2.2 gabove the median for meals and dishes (median 2 g)
- Fat15.8 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat6.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium698 mgin the top quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 266 kcal | 266 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 20.9 g | 20.9 g |
| Fat | 15.8 g | 15.8 g |
| Fiber | 0.72 g | 0.7 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 698 mg | 698 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130098354
- Label serving
- 1 SANDWICH (139 g)
- Category
- Meals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
English muffin: enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of each of the following: yellow corn meal, yellow corn flour, calcium prop
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail aperitivo Picard | 266 | 9.5 g | 30 g | 12 g |
| Polpette di verdure e cereali Chef a casa | 266 | 5.3 g | 30 g | 14 g |
| Pizza serrana dia | 266 | 15 g | 29 g | 10 g |
| Sandwich med Bjärekyckling, tomat, bacon och majonnäs SJ | 266 | 9.5 g | 43 g | 4 g |
| Deluxe Salmon in Puff Pastry With Fine Spinach Cream Deluxe | 267 | 10.4 g | 18.3 g | 16.7 g |
| Panzerottini Casa Snack | 267 | 9 g | 30.5 g | 11.6 g |
| English Muffin Sausage, Egg & Cheese Sandwiches Jimmy Dean | 267 | 11 g | 22 g | 15 g |
| Apple Maple Sausage & Creamy Chao Cheese Pancake Sandwich, Apple Maple Sausage & Creamy Chao Cheese Rojo's famous | 265 | 13.9 g | 37.4 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2572789. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130098354. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.