Seedful Gluten Free Loaf
Packaged product Bread and Baked Goods Seedful
Seedful Gluten Free Loaf contains 227 kcal per 100 g.
Roughly 60% of its calories come from fat, with 21% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 65% of the Daily Value for manganese, 40% of the Daily Value for copper and 33% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.39 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 0.86 mg | 5% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 41 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 51.8 mg | 4% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 116 mg | 28% |
| Phosphorus L | 201 mg | 16% |
| Potassium L | 219 mg | 5% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 2.4 µg | 2% |
| Chloride L | 5.7 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 21%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 8.1 g)
- Fiber14.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat14.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium360 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water59.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.1 µg |
|---|
Other components (2)
| Water L | 59.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Seedful
- Barcode
- 5060509390434
- Quantity
- 5 slices 350g
- Category
- Gluten free seeded bread
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, gluten free oat flakes, sunflower seeds, brown linseeds, golden linseeds, pumpkin seeds, millet seeds, psyllium fibre, milled linseeds, apple cider vinegar, Himalayan salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 5060509390434. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.