Seeded Sourdough

Packaged product Bread and Baked Goods Skye's sourdough

Seeded Sourdough contains 268 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Seeded Sourdough by Skye's sourdough, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
9.9 gprotein
38.8 gcarbohydrates
6.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 6.8 g 9%
Saturated fat L 0.8 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 477 mg 21%
Total carbohydrates L 38.8 g 14%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 9.9 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 61%Fat: 24%268kcal / 100 g
  • Protein 15%
  • Carbohydrates 61%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%

Nutritional insights

  • Protein9.9 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars1.2 gin the lowest quarter of bread and baked goods (median 3 g)
  • Fat6.8 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0.8 gabove the median for bread and baked goods (median 0.46 g)
  • Sodium477 mgabove the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Skye's sourdough
Barcode
9319051200606
Category
Breads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wholemeal flat bread Coles 268 7 g 38 g 8.5 g
Sesame D'Italiano 268 8.5 g 49.3 g 3.5 g
Sausage rolls Artesano 268 9.9 g 50.7 g 3.5 g
Gran Bauletto Barilla 268 8.6 g 44.9 g 4.4 g
Sourdough bread Nature's Promise 268 8.9 g 53.6 g 0.89 g
Muktigrain bread Central Market 268 8.9 g 51.8 g 2.7 g
Sandwich Style White Bread BFree 268 3 g 45.5 g 3.8 g
Sourdough H-E-B 268 7.1 g 41.1 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9319051200606. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2025. Imported November 8, 2026.

Last updated: . Source description: "SEEDED SOURDOUGH". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seeded Sourdough?

100 g of Seeded Sourdough has 268 kcal.

How much protein is in Seeded Sourdough?

Seeded Sourdough contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Seeded Sourdough?

Seeded Sourdough has 38.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seeded Sourdough?

Seeded Sourdough contains 6.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Seeded Sourdough?

100 g contains 477 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.