Seeded Sourdough Bagel
Packaged product Bread and Baked Goods Fitzgeralds
Seeded Sourdough Bagel contains 280 kcal per 100 g. A serving, 86 g (86 g) provides about 241 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.47 g | 2% |
| Sodium L | 503 mg | 22% |
| Total carbohydrates L | 49.7 g | 18% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 7.9 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber4 gabove the median for bread and baked goods (median 2.4 g)
- Sugars7.9 gabove the median for bread and baked goods (median 4 g)
- Fat3.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.47 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium503 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fitzgeralds
- Barcode
- 5099077004993
- Label serving
- 86 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| King size cheese & bacon sausage roll Four 'n twenty | 280 | 8.5 g | 28.8 g | 14.4 g |
| Stonebaked Naan Bread Dunnes | 280 | 9.5 g | 47 g | 4.9 g |
| Part Baked White Baguette with Sourdough Aldi | 280 | 8.6 g | 57.7 g | 1.1 g |
| Apple-Strawberry Fruit Rolls Bob Snail | 280 | 0 g | 56 g | 0 g |
| Lemppari Paahtobagel Fazer | 280 | 10 g | 52.3 g | 2.5 g |
| Poppy Seed Bagel Just Baked | 280 | 9.3 g | 56.3 g | 2.6 g |
| White Toast Bread Success Import | 280 | 8 g | 52 g | 4 g |
| protein tortilla wraps simple truth | 280 | 16 g | 36 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099077004993. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.